JOURNEY TO FULFILMENT

DELAYED LIFE SYNDROME: LIVING IN THE TOMORROW THAT NEVER COMES

‘Why not today?’ my friend asked, as I postponed another arrangement, blaming my jam-packed schedule....

FROM LIMITATION TO EMPOWERMENT. HOW TO MANAGE YOUR EMOTIONAL STATES

It’s rarely a situation that troubles us as such. Rather, it’s how we perceive and feel about it. To...

STOP LIVING YOUR DREAMS. THE TRUTH ABOUT VISUALISATIONS.

Visualisation is not a lolly to suck it endlessly. Take it with caution, as a medicine, if you want to...

GET UNSTUCK: WHY PEOPLE FAIL TRYING TO FIX THEMSELVES

People act in a way they believe will fulfil or protect their needs, even if the methods are misguided....

QUICK WAYS TO OVERCOME THE SHACKLES OF REGRET

“There’s No Failure Only Feedback.” The first thing to remember is that there are no inherently right...

ONE VICTORY AT A TIME. SUCCESS FUNNEL EXPLAINED

We've all been there. You set the alarm with grand plans for an early start, only to hit snooze repeatedly...

PROVEN WAY TO BECOME MISERABLE IN NO TIME

Do you want to feel unhappy, unfulfilled, and utterly miserable? Here's a foolproof method: stop doing...

PLEASURE FIRST, SUCCESS LATER? HOW TO GET UNSTUCK

Delaying gratification can lead to a joyless journey and a hollow victory. Getting rewarded helps establish...

STOP SEEKING HAPPINESS IF YOU WANT TO BREAK FREE

Unhappiness. A survival mechanism alerting our brain that something is out of place. On the flip side,...

HOW TO BOOST COGNITIVE FUNCTION: THE NEUROSCHIENCE OF ART AND MUSIC

Art not only affects how we perceive the world but also has a lasting impact on our brain’s structure...

IMPERFECT PLANNING FOR CREATIVE PEOPLE THAT BRINGS RESULTS

Have you ever had a perfect plan, only to struggle to stick to it? Yet, can you recall when you had no...

CURIOUS HOW TO ACHIEVE MINDSET EXCELLENCE? CHECK OUT THESE 17 PRINCIPLES

Our perception of the world is often a subjective representation, not the actual world itself. People...

HOW TO STOP STRESSING WHEN YOU CONSTANTLY LAG BEHIND

'Either do something about it or stop stressing,' popped into my head as my friend started complaining...

HOW TO OVERCOME IMPOSTOR SYNDROME THROUGH RADICAL HONESTY

Reframe Your Thinking.  Instead of seeing impostor syndrome as a weakness, see it as an opportunity for...

IS THIS WHAT YOU REALLY WANT OR IT'S JUST A CONVENIENT CHOICE

Every morning, you wake up and follow a certain routine. Have you ever paused to question if everything...

HOW TO DECLUTTER YOUR MIND AND OVERCOME AN INFORMATION OVERWHELM

With constant notifications, endless to-do lists, and a barrage of information coming at you from all...

THE RIPEST TOMATO FIRST: HOW TO OVERCOME HABITUAL PROCRASTINATION

Have you ever found yourself putting off the best part for later? Maybe it’s that last piece of candy,...

FLAKY INSPIRATION — HOW TO TRACE IT DOWN

This whimsical lady, Inspiration. One day it’s all over you and the next it’s gone. I looked everywhere,...

PUNISHMENT AS A REWARD: STOP BEING A GOOD BOY/GOOD GIRL

Some fall under the illusion that self-punishment can balance out our failures. Punishment, in this case,...

How to Change Emotional States Instantly USING Anchoring

Anchoring is a powerful psychological tool that leverages the brain’s capacity for associative learning...

“If you don't see the way when it's dark — it doesn't mean it's not there”

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“Success Begins the Moment You Engage in Something You Genuinely Enjoy”

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“Your Life is Your Choice — Not Your Limitations. The Only Circumstances That Matter are the Ones You Create.”

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“Whilst Climbing Up Comes with Challenges and Potential Pitfalls, Falling is Easy, but Comes with Guaranteed Wounds and Can Break One’s Spine…”

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"The Only Way to Stop Stressing Around is to bring Focus to Something Immediately in Front of You"

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“To Stay Happy, Acknowledge the Mystery — not the Misery. You Don’t Know What’s Around the Corner — and it’s Up to You to Choose an Excitement of an Unknown Future or a Regret about the Past You Can’t Change“

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“Sometimes a Longer Route Might Feel Shorter if it’s Eventful. Consider Walking Alongside a Busy Motorway vs a Picturesque Countryside”

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“When You Discover Your True Passion, Waking Up Each Morning to Pursue What Resonates Deeply with Your Heart, Time Suddenly Stops Existing, Because All Time Becomes NOW"

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“Successful People Persist to Their Max, while Unsuccessful Retreat out of Fear, Constantly Switching Paths Just Before an Upward Turn”

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“You Don’t Know What You Don’t Know”

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“The Only Way to Walk Your Success is not not to Fall, but to Stand Up Promptly and Carry on Walking”

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“Discipline isn’t sticking stubbornly to something that proved times and times again not working, but following through with your new decisions and choices even when it feels easier to go to default mode.”

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