STOP ENJOYING YOURSELF! OR HOW TO BECOME MORE PRODUCTIVE
Many of us combine unpleasant activities with something more pleasant to make them bearable. While this...
HOW TO STOP HOPPING FROM ONE IDEA TO ANOTHER
Sometimes we abandon ideas not because we lose interest, but because we start to doubt ourselves. Before...
IS THIS WHAT YOU REALLY WANT OR IT'S JUST A CONVENIENT CHOICE
Every morning, you wake up and follow a certain routine. Have you ever paused to question if everything...
PUNISHMENT AS A REWARD: STOP BEING A GOOD BOY/GOOD GIRL
Some fall under the illusion that self-punishment can balance out our failures. Punishment, in this case,...
PRODUCTIVITY TIP N1: RETRAIN YOUR BRAIN AND ESTABLISH NEW PATTERNS
The cornerstone of productivity is a clear focus. Mental distractions consume a lot of your energy. Start...
HOW TO STICK TO YOUR PRIORITIES AND ACHIEVE RESULTS WHEN LIFE GETS IN THE WAY
Whether we realise that or not — we always stick to our priorities. The issue is that our actual priorities...
IMPERFECT PLANNING FOR CREATIVE PEOPLE THAT BRINGS RESULTS
Have you ever had a perfect plan, only to struggle to stick to it? Yet, can you recall when you had no...
QUICK WAYS TO OVERCOME THE SHACKLES OF REGRET
“There’s No Failure Only Feedback.” The first thing to remember is that there are no inherently right...
MAKE YOUR MIND UP! 10 KEY REASONS PEOPLE FAIL THEIR GOALS
Dreams, dreams, dreams that never come true. Why do our aspirations fail to materialise? Is it the Genie...
STOP SEEKING HAPPINESS IF YOU WANT TO BREAK FREE
Unhappiness. A survival mechanism alerting our brain that something is out of place. On the flip side,...
HOW TO MAKE A DECISION WHEN YOU'RE IN THREE MINDS
Successful people make their decisions quickly and stand by them. However, in this abundant world, having...
PROVEN WAY TO GET RID OF YOUR TO-DO LIST FOR GOOD
Bin it. Imagine you walk into your house and see a pile of junk. What will you do with it? Yet, it’s...
HOW TO STOP FEELING DOWN IN ANY CIRCUMSTANCE
We can’t always change the circumstances we face, but we do have the power to adapt to them, accept them,...
SMART GOAL SETTING FUNDAMENTALS: NEVER START WITH A GOAL
Goal setting. Seemingly simple. Pull out a piece of paper, and write down what you want. Fix a date,...
How to Change Emotional States Instantly USING Anchoring
Anchoring is a powerful psychological tool that leverages the brain’s capacity for associative learning...
HOW TO REWIRE YOUR BRAIN TO STAY MOTIVATED
Sometimes motivation comes as a spark — strong yet brief, fading away before you set on a journey of...
WHY YOU SHOULD ACT IMMEDIATELY & WHEN IT’S RIGHT TO POSTPONE
When is the best time to act? The good news is that there are two days when you can do nothing. While...
HOW TO BECOME MORE PRODUCTIVE & ACHIEVE DESIRED OUTCOMES
You know that sweet feeling of anticipation when something great is about to begin? Great. You’re in...
NEUROPLASTICITY: CREATING NEW PATHWAYS FOR YOUR HABITS
In a world where our habits shape our daily lives, wouldn’t it be empowering to know that you can literally...
MILTON H. ERICKSON: THE MIND'S TRIUMPH OVER THE BODY
Lying in his bed, unable to move anything but his eyes and a single finger, Erickson made a pivotal decision:...