ADAPT AND THINK ON YOUR FEET. HOW TO? AND WHEN
‘You’ve gotta be more flexible and adaptive.’ I remembered my friend saying. His words hit me hard. I...
MILTON H. ERICKSON: THE MIND'S TRIUMPH OVER THE BODY
Lying in his bed, unable to move anything but his eyes and a single finger, Erickson made a pivotal decision:...
WHY REWARD YOURSELF WHEN YOU WANT TO DO NOTHING
Sometimes the best way to overcome a lack of motivation is to leverage it. Permit yourself to do absolutely...
PROVEN WAY TO GET RID OF YOUR TO-DO LIST FOR GOOD
Bin it. Imagine you walk into your house and see a pile of junk. What will you do with it? Yet, it’s...
THE RIPEST TOMATO FIRST: HOW TO OVERCOME HABITUAL PROCRASTINATION
Have you ever found yourself putting off the best part for later? Maybe it’s that last piece of candy,...
HOW TO GET OUT OF A COMFORT ZONE TRAP
Why do we struggle to fulfil our goals? Because it takes more than a dream. It takes action. So, stop...
HOW TO MAKE A DECISION WHEN YOU'RE IN THREE MINDS
Successful people make their decisions quickly and stand by them. However, in this abundant world, having...
MORE ON DECISIVENESS: HOW TO BECOME AN OVERNIGHT SUCCESS
Becoming an overnight success might seem so alluring. Who hasn't craved it, at least once? Yet, why do...
FROM LIMITATION TO EMPOWERMENT. HOW TO MANAGE YOUR EMOTIONAL STATES
It’s rarely a situation that troubles us as such. Rather, it’s how we perceive and feel about it. To...
HOW TO DATE MONEY THAT THEY'D WANT TO MARRY YOU?
Many people fall blindly for the idea of money. Yet when the two meet, introduced by a great opportunity,...
HOW TO DECLUTTER YOUR MIND AND OVERCOME AN INFORMATION OVERWHELM
With constant notifications, endless to-do lists, and a barrage of information coming at you from all...
DELAYED LIFE SYNDROME & THE POWER OF NOW
This pattern encapsulates a chronic form of procrastination, where people find themselves trapped, feeling...
HOW TO STOP STRESSING WHEN YOU CONSTANTLY LAG BEHIND
'Either do something about it or stop stressing,' popped into my head as my friend started complaining...
PUNISHMENT AS A REWARD: STOP BEING A GOOD BOY/GOOD GIRL
Some fall under the illusion that self-punishment can balance out our failures. Punishment, in this case,...
8 MOST COMMON REASONS PEOPLE FAIL TO COMPLETE THINGS
An incompletion spin leads to confusion, frustration, and unfulfillment. The Gray Haze of Incompletion...
GET UNSTUCK: WHY PEOPLE FAIL TRYING TO FIX THEMSELVES
People act in a way they believe will fulfil or protect their needs, even if the methods are misguided....
FLAKY INSPIRATION — HOW TO TRACE IT DOWN
This whimsical lady, Inspiration. One day it’s all over you and the next it’s gone. I looked everywhere,...
HOW TO STOP HOPPING FROM ONE IDEA TO ANOTHER
Sometimes we abandon ideas not because we lose interest, but because we start to doubt ourselves. Before...
WHEN PROCRASTINATION IS THE ONLY THING YOU NEVER DELAY...
Familiar with that feeling of staring at the screen for ages? Or doing anything only to avoid a puzzling...
STOP ENJOYING YOURSELF! OR HOW TO BECOME MORE PRODUCTIVE
Many of us combine unpleasant activities with something more pleasant to make them bearable. While this...