DELAYED LIFE SYNDROME & THE POWER OF NOW
This pattern encapsulates a chronic form of procrastination, where people find themselves trapped, feeling...
ONE VICTORY AT A TIME. SUCCESS FUNNEL EXPLAINED
We've all been there. You set the alarm with grand plans for an early start, only to hit snooze repeatedly...
ADAPT AND THINK ON YOUR FEET. HOW TO? AND WHEN
‘You’ve gotta be more flexible and adaptive.’ I remembered my friend saying. His words hit me hard. I...
WHAT’S WRONG WITH A COMFORT ZONE?
The self-development industry is rife with conflicting advice. One day, the message is to find peace...
FROM LIMITATION TO EMPOWERMENT. HOW TO MANAGE YOUR EMOTIONAL STATES
It’s rarely a situation that troubles us as such. Rather, it’s how we perceive and feel about it. To...
IMPERFECT PLANNING FOR CREATIVE PEOPLE THAT BRINGS RESULTS
Have you ever had a perfect plan, only to struggle to stick to it? Yet, can you recall when you had no...
8 MOST COMMON REASONS PEOPLE FAIL TO COMPLETE THINGS
An incompletion spin leads to confusion, frustration, and unfulfillment. The Gray Haze of Incompletion...
HOW TO BOOST COGNITIVE FUNCTION: THE NEUROSCHIENCE OF ART AND MUSIC
Art not only affects how we perceive the world but also has a lasting impact on our brain’s structure...
HOW TO STOP HOPPING FROM ONE IDEA TO ANOTHER
Sometimes we abandon ideas not because we lose interest, but because we start to doubt ourselves. Before...
IS THIS WHAT YOU REALLY WANT OR IT'S JUST A CONVENIENT CHOICE
Every morning, you wake up and follow a certain routine. Have you ever paused to question if everything...
WHY YOU SHOULD ACT IMMEDIATELY & WHEN IT’S RIGHT TO POSTPONE
When is the best time to act? The good news is that there are two days when you can do nothing. While...
WHEN PROCRASTINATION IS THE ONLY THING YOU NEVER DELAY...
Familiar with that feeling of staring at the screen for ages? Or doing anything only to avoid a puzzling...
SMART GOAL SETTING FUNDAMENTALS: NEVER START WITH A GOAL
Goal setting. Seemingly simple. Pull out a piece of paper, and write down what you want. Fix a date,...
FOCUS ON WHERE YOU WANT TO BE
Imagine driving a car: if the rear-view mirror were as big as a windshield we’d all be dead. Key takeaways...
HOW TO STOP STRESSING WHEN YOU CONSTANTLY LAG BEHIND
'Either do something about it or stop stressing,' popped into my head as my friend started complaining...
STOP SEEKING HAPPINESS IF YOU WANT TO BREAK FREE
Unhappiness. A survival mechanism alerting our brain that something is out of place. On the flip side,...
16 MOST UNUSUAL WAYS TO BEAT PROCRASTINATION
Write down small daunting tasks you kept delaying on slips of paper and place them in a jar. Every time...
HOW TO REWIRE YOUR BRAIN TO STAY MOTIVATED
Sometimes motivation comes as a spark — strong yet brief, fading away before you set on a journey of...
HOW TO GET OUT OF A COMFORT ZONE TRAP
Why do we struggle to fulfil our goals? Because it takes more than a dream. It takes action. So, stop...
PROVEN WAY TO BECOME MISERABLE IN NO TIME
Do you want to feel unhappy, unfulfilled, and utterly miserable? Here's a foolproof method: stop doing...