NEUROPLASTICITY: CREATING NEW PATHWAYS FOR YOUR HABITS
In a world where our habits shape our daily lives, wouldn’t it be empowering to know that you can literally...
PRODUCTIVITY TIP N1: RETRAIN YOUR BRAIN AND ESTABLISH NEW PATTERNS
The cornerstone of productivity is a clear focus. Mental distractions consume a lot of your energy. Start...
HOW TO DATE MONEY THAT THEY'D WANT TO MARRY YOU?
Many people fall blindly for the idea of money. Yet when the two meet, introduced by a great opportunity,...
HOW TO BECOME MORE PRODUCTIVE & ACHIEVE DESIRED OUTCOMES
You know that sweet feeling of anticipation when something great is about to begin? Great. You’re in...
NO ONE CAN HURT YOU WITHOUT YOUR PERMISSION
Whenever I felt the world was unjust, I remembered that the choice was ours. Yet, as much as I wished...
SMART GOAL SETTING FUNDAMENTALS: NEVER START WITH A GOAL
Goal setting. Seemingly simple. Pull out a piece of paper, and write down what you want. Fix a date,...
MASTERING HYPNOTIC LANGUAGE PATTERNS: THE ART OF INFLUENCE AND PERSUASION
Hypnotic language patterns are specific ways of structuring your speech to influence the listener’s unconscious....
HOW TO BOOST COGNITIVE FUNCTION: THE NEUROSCHIENCE OF ART AND MUSIC
Art not only affects how we perceive the world but also has a lasting impact on our brain’s structure...
HELEN KELLER: THE LIGHT IN THE DARKNESS
Without the ability to see or hear, Helen was trapped in a silent, dark world, unable to communicate...
ADAPT AND THINK ON YOUR FEET. HOW TO? AND WHEN
‘You’ve gotta be more flexible and adaptive.’ I remembered my friend saying. His words hit me hard. I...
IS THIS WHAT YOU REALLY WANT OR IT'S JUST A CONVENIENT CHOICE
Every morning, you wake up and follow a certain routine. Have you ever paused to question if everything...
STOP SEEKING HAPPINESS IF YOU WANT TO BREAK FREE
Unhappiness. A survival mechanism alerting our brain that something is out of place. On the flip side,...
HOW TO STICK TO YOUR PRIORITIES AND ACHIEVE RESULTS WHEN LIFE GETS IN THE WAY
Whether we realise that or not — we always stick to our priorities. The issue is that our actual priorities...
MAKE YOUR MIND UP! 10 KEY REASONS PEOPLE FAIL THEIR GOALS
Dreams, dreams, dreams that never come true. Why do our aspirations fail to materialise? Is it the Genie...
FROM LIMITATION TO EMPOWERMENT. HOW TO MANAGE YOUR EMOTIONAL STATES
It’s rarely a situation that troubles us as such. Rather, it’s how we perceive and feel about it. To...
NOT JUST YOUR OTHER LITTLE THING… HOW TO GET OUT OF A SOMEDAY LAND
Who hasn’t fallen victim to the reassuring line, grounded in best intentions, that it’s ok to leave things...
8 MOST COMMON REASONS PEOPLE FAIL TO COMPLETE THINGS
An incompletion spin leads to confusion, frustration, and unfulfillment. The Gray Haze of Incompletion...
GET UNSTUCK: WHY PEOPLE FAIL TRYING TO FIX THEMSELVES
People act in a way they believe will fulfil or protect their needs, even if the methods are misguided....
HOW TO GET OUT OF A COMFORT ZONE TRAP
Why do we struggle to fulfil our goals? Because it takes more than a dream. It takes action. So, stop...
DELAYED LIFE SYNDROME & THE POWER OF NOW
This pattern encapsulates a chronic form of procrastination, where people find themselves trapped, feeling...