How to Change Emotional States Instantly USING Anchoring
Anchoring is a powerful psychological tool that leverages the brain’s capacity for associative learning...
DON'T LET YOUR BRAIN GET SATISFIED TOO SOON: THE POWER OF ACTION OVER WORDS
In the modern age of constant connectivity, it’s tempting to broadcast every thought and intention...
DELAYED LIFE SYNDROME: LIVING IN THE TOMORROW THAT NEVER COMES
‘Why not today?’ my friend asked, as I postponed another arrangement, blaming my jam-packed schedule....
PRODUCTIVITY TIP N1: RETRAIN YOUR BRAIN AND ESTABLISH NEW PATTERNS
The cornerstone of productivity is a clear focus. Mental distractions consume a lot of your energy. Start...
16 MOST UNUSUAL WAYS TO BEAT PROCRASTINATION
Write down small daunting tasks you kept delaying on slips of paper and place them in a jar. Every time...
HOW TO BECOME MORE PRODUCTIVE & ACHIEVE DESIRED OUTCOMES
You know that sweet feeling of anticipation when something great is about to begin? Great. You’re in...
PUNISHMENT AS A REWARD: STOP BEING A GOOD BOY/GOOD GIRL
Some fall under the illusion that self-punishment can balance out our failures. Punishment, in this case,...
HOW TO OVERCOME IMPOSTOR SYNDROME THROUGH RADICAL HONESTY
Reframe Your Thinking.
Instead of seeing impostor syndrome as a weakness, see it as an opportunity for...
STOP SEEKING HAPPINESS IF YOU WANT TO BREAK FREE
Unhappiness. A survival mechanism alerting our brain that something is out of place. On the flip side,...
NO ONE CAN HURT YOU WITHOUT YOUR PERMISSION
Whenever I felt the world was unjust, I remembered that the choice was ours. Yet, as much as I wished...
FROM LIMITATION TO EMPOWERMENT. HOW TO MANAGE YOUR EMOTIONAL STATES
It’s rarely a situation that troubles us as such. Rather, it’s how we perceive and feel about it. To...
HOW TO MAKE A DECISION WHEN YOU'RE IN THREE MINDS
Successful people make their decisions quickly and stand by them. However, in this abundant world, having...
HOW TO DECLUTTER YOUR MIND AND OVERCOME AN INFORMATION OVERWHELM
With constant notifications, endless to-do lists, and a barrage of information coming at you from all...
DELAYED LIFE SYNDROME & THE POWER OF NOW
This pattern encapsulates a chronic form of procrastination, where people find themselves trapped, feeling...
NEUROPLASTICITY: CREATING NEW PATHWAYS FOR YOUR HABITS
In a world where our habits shape our daily lives, wouldn’t it be empowering to know that you can literally...
HOW TO STICK TO YOUR PRIORITIES AND ACHIEVE RESULTS WHEN LIFE GETS IN THE WAY
Whether we realise that or not — we always stick to our priorities. The issue is that our actual priorities...
IMPERFECT PLANNING FOR CREATIVE PEOPLE THAT BRINGS RESULTS
Have you ever had a perfect plan, only to struggle to stick to it? Yet, can you recall when you had no...
HOW TO GET OUT OF A COMFORT ZONE TRAP
Why do we struggle to fulfil our goals? Because it takes more than a dream. It takes action. So, stop...
HELEN KELLER: THE LIGHT IN THE DARKNESS
Without the ability to see or hear, Helen was trapped in a silent, dark world, unable to communicate...
HOW TO FAKE IT AS IF YOU MADE IT
If you were to run in your boxers around your kitchen screaming, 'I'm a millionaire, I'm a millionaire'...