FROM LIMITATION TO EMPOWERMENT. HOW TO MANAGE YOUR EMOTIONAL STATES
It’s rarely a situation that troubles us as such. Rather, it’s how we perceive and feel about it. To...
MORE ON DECISIVENESS: HOW TO BECOME AN OVERNIGHT SUCCESS
Becoming an overnight success might seem so alluring. Who hasn't craved it, at least once? Yet, why do...
NO ONE CAN HURT YOU WITHOUT YOUR PERMISSION
Whenever I felt the world was unjust, I remembered that the choice was ours. Yet, as much as I wished...
HOW TO STOP FEELING DOWN IN ANY CIRCUMSTANCE
We can’t always change the circumstances we face, but we do have the power to adapt to them, accept them,...
DELAYED LIFE SYNDROME & THE POWER OF NOW
This pattern encapsulates a chronic form of procrastination, where people find themselves trapped, feeling...
HOW TO STOP STRESSING WHEN YOU CONSTANTLY LAG BEHIND
'Either do something about it or stop stressing,' popped into my head as my friend started complaining...
16 MOST UNUSUAL WAYS TO BEAT PROCRASTINATION
Write down small daunting tasks you kept delaying on slips of paper and place them in a jar. Every time...
WHAT’S WRONG WITH A COMFORT ZONE?
The self-development industry is rife with conflicting advice. One day, the message is to find peace...
DON'T LET YOUR BRAIN GET SATISFIED TOO SOON: THE POWER OF ACTION OVER WORDS
In the modern age of constant connectivity, it’s tempting to broadcast every thought and intention...
PUNISHMENT AS A REWARD: STOP BEING A GOOD BOY/GOOD GIRL
Some fall under the illusion that self-punishment can balance out our failures. Punishment, in this case,...
WANT TO WAKE UP EARLY? FORGET ABOUT THE WILLPOWER
If you’ve never hit a snooze button, this article might not be for you. But if your morning starts like...
GET UNSTUCK: WHY PEOPLE FAIL TRYING TO FIX THEMSELVES
People act in a way they believe will fulfil or protect their needs, even if the methods are misguided....
WHY YOU SHOULD ACT IMMEDIATELY & WHEN IT’S RIGHT TO POSTPONE
When is the best time to act? The good news is that there are two days when you can do nothing. While...
HOW TO MAKE A DECISION WHEN YOU'RE IN THREE MINDS
Successful people make their decisions quickly and stand by them. However, in this abundant world, having...
ANXIETY: ITS ROOTS AND HOW TO TACKLE IT
Most of us deal with anxiety at one point or another. It’s that uneasy feeling you get when there’s just...
PROVEN WAY TO BECOME MISERABLE IN NO TIME
Do you want to feel unhappy, unfulfilled, and utterly miserable? Here's a foolproof method: stop doing...
STOP LIVING YOUR DREAMS. THE TRUTH ABOUT VISUALISATIONS.
Visualisation is not a lolly to suck it endlessly. Take it with caution, as a medicine, if you want to...
HOW TO BECOME MORE PRODUCTIVE & ACHIEVE DESIRED OUTCOMES
You know that sweet feeling of anticipation when something great is about to begin? Great. You’re in...
How to Change Emotional States Instantly USING Anchoring
Anchoring is a powerful psychological tool that leverages the brain’s capacity for associative learning...
NEUROPLASTICITY: CREATING NEW PATHWAYS FOR YOUR HABITS
In a world where our habits shape our daily lives, wouldn’t it be empowering to know that you can literally...