Anchoring is a powerful psychological tool that leverages the brain’s capacity for associative learning to change emotional states rapidly. By creating strong..
How to Change Emotional States Instantly USING Anchoring Read More »
Reframe Your Thinking. Instead of seeing impostor syndrome as a weakness, see it as an opportunity for growth. It’s a signal that you’re ready to take the ….
HOW TO OVERCOME IMPOSTOR SYNDROME THROUGH RADICAL HONESTY Read More »
In a world that often glorifies the hustle, it’s easy to find ourselves working non-stop, driven by the pressure to achieve more, be more, and do more. But w…
FREE TIME MANAGEMENT AS A CORNERSTONE OF EFFICIENCY Read More »
The self-development industry is rife with conflicting advice. One day, the message is to find peace in your comfort zone; the next, you’re told that growth….
WHAT’S WRONG WITH A COMFORT ZONE? Read More »
Our perception of the world is often a subjective representation, not the actual world itself. People create internal maps based on their experiences, which….
CURIOUS HOW TO ACHIEVE MINDSET EXCELLENCE? CHECK OUT THESE 17 PRINCIPLES Read More »
An incompletion spin leads to confusion, frustration, and unfulfillment. The Gray Haze of Incompletion – the state, originally defined by Dr.Marilyn Atkinson…
8 MOST COMMON REASONS PEOPLE FAIL TO COMPLETE THINGS Read More »
We can’t always change the circumstances we face, but we do have the power to adapt to them, accept them, or alter our emotional responses. If a situation no…
HOW TO STOP FEELING DOWN IN ANY CIRCUMSTANCE Read More »
Some fall under the illusion that self-punishment can balance out our failures. Punishment, in this case, serves a purpose of reward — the sense of completion..
PUNISHMENT AS A REWARD: STOP BEING A GOOD BOY/GOOD GIRL Read More »
“There’s No Failure Only Feedback.” The first thing to remember is that there are no inherently right or wrong choices. Yet, when we don’t like an outcome, we..
QUICK WAYS TO OVERCOME THE SHACKLES OF REGRET Read More »
Whenever I felt the world was unjust, I remembered that the choice was ours. Yet, as much as I wished everything would be in my hands, it wasn’t the case. Or…
NO ONE CAN HURT YOU WITHOUT YOUR PERMISSION Read More »