If you’ve never hit a snooze button, this article might not be for you. But if your morning starts like a competition with an alarm—who’s more stubborn—then….
WANT TO WAKE UP EARLY? FORGET ABOUT THE WILLPOWER Read More »
Many of us combine unpleasant activities with something more pleasant to make them bearable. While this might seem like a harmless practice, it often leads to..
STOP ENJOYING YOURSELF! OR HOW TO BECOME MORE PRODUCTIVE Read More »
Do you want to feel unhappy, unfulfilled, and utterly miserable? Here’s a foolproof method: stop doing what you want to do. Yes, it’s that simple. Neglect your..
PROVEN WAY TO BECOME MISERABLE IN NO TIME Read More »
Have you ever found yourself putting off the best part for later? Maybe it’s that last piece of candy, your favourite meal, or the most exciting part of the….
THE RIPEST TOMATO FIRST: HOW TO OVERCOME HABITUAL PROCRASTINATION Read More »
Delaying gratification can lead to a joyless journey and a hollow victory. Getting rewarded helps establish healthy and positive cause-and-effect associations…
PLEASURE FIRST, SUCCESS LATER? HOW TO GET UNSTUCK Read More »
“There’s No Failure Only Feedback.” The first thing to remember is that there are no inherently right or wrong choices. Yet, when we don’t like an outcome, we..
QUICK WAYS TO OVERCOME THE SHACKLES OF REGRET Read More »
Whenever I felt the world was unjust, I remembered that the choice was ours. Yet, as much as I wished everything would be in my hands, it wasn’t the case. Or…
NO ONE CAN HURT YOU WITHOUT YOUR PERMISSION Read More »
‘Why not today?’ my friend asked, as I postponed another arrangement, blaming my jam-packed schedule. ‘You’re always busy, maybe I should leave you to that a…
DELAYED LIFE SYNDROME: LIVING IN THE TOMORROW THAT NEVER COMES Read More »
This pattern encapsulates a chronic form of procrastination, where people find themselves trapped, feeling their lives are on hold, repeatedly deferring essen..
DELAYED LIFE SYNDROME & THE POWER OF NOW Read More »
The cornerstone of productivity is a clear focus. Mental distractions consume a lot of your energy. Start by identifying patterns that hinder your progress…..
PRODUCTIVITY TIP N1: RETRAIN YOUR BRAIN AND ESTABLISH NEW PATTERNS Read More »