NOT JUST YOUR OTHER LITTLE THING… HOW TO GET OUT OF A SOMEDAY LAND
Who hasn’t fallen victim to the reassuring line, grounded in best intentions, that it’s ok to leave things...
NO ONE CAN HURT YOU WITHOUT YOUR PERMISSION
Whenever I felt the world was unjust, I remembered that the choice was ours. Yet, as much as I wished...
NEUROPLASTICITY: CREATING NEW PATHWAYS FOR YOUR HABITS
In a world where our habits shape our daily lives, wouldn’t it be empowering to know that you can literally...
PUNISHMENT AS A REWARD: STOP BEING A GOOD BOY/GOOD GIRL
Some fall under the illusion that self-punishment can balance out our failures. Punishment, in this case,...
HELEN KELLER: THE LIGHT IN THE DARKNESS
Without the ability to see or hear, Helen was trapped in a silent, dark world, unable to communicate...
FOCUS ON WHERE YOU WANT TO BE
Imagine driving a car: if the rear-view mirror were as big as a windshield we’d all be dead. Key takeaways...
HOW TO STICK TO YOUR PRIORITIES AND ACHIEVE RESULTS WHEN LIFE GETS IN THE WAY
Whether we realise that or not — we always stick to our priorities. The issue is that our actual priorities...
STOP SEEKING HAPPINESS IF YOU WANT TO BREAK FREE
Unhappiness. A survival mechanism alerting our brain that something is out of place. On the flip side,...
HOW TO GET OUT OF A COMFORT ZONE TRAP
Why do we struggle to fulfil our goals? Because it takes more than a dream. It takes action. So, stop...
DON'T LET YOUR BRAIN GET SATISFIED TOO SOON: THE POWER OF ACTION OVER WORDS
In the modern age of constant connectivity, it’s tempting to broadcast every thought and intention...
HOW TO DATE MONEY THAT THEY'D WANT TO MARRY YOU?
Many people fall blindly for the idea of money. Yet when the two meet, introduced by a great opportunity,...
ANXIETY: ITS ROOTS AND HOW TO TACKLE IT
Most of us deal with anxiety at one point or another. It’s that uneasy feeling you get when there’s just...
HOW TO FAKE IT AS IF YOU MADE IT
If you were to run in your boxers around your kitchen screaming, 'I'm a millionaire, I'm a millionaire'...
PLEASURE FIRST, SUCCESS LATER? HOW TO GET UNSTUCK
Delaying gratification can lead to a joyless journey and a hollow victory. Getting rewarded helps establish...
HOW TO BOOST COGNITIVE FUNCTION: THE NEUROSCHIENCE OF ART AND MUSIC
Art not only affects how we perceive the world but also has a lasting impact on our brain’s structure...
WHY REWARD YOURSELF WHEN YOU WANT TO DO NOTHING
Sometimes the best way to overcome a lack of motivation is to leverage it. Permit yourself to do absolutely...
FLAKY INSPIRATION — HOW TO TRACE IT DOWN
This whimsical lady, Inspiration. One day it’s all over you and the next it’s gone. I looked everywhere,...
HOW TO STOP STRESSING WHEN YOU CONSTANTLY LAG BEHIND
'Either do something about it or stop stressing,' popped into my head as my friend started complaining...
WANT TO WAKE UP EARLY? FORGET ABOUT THE WILLPOWER
If you’ve never hit a snooze button, this article might not be for you. But if your morning starts like...
CURIOUS HOW TO ACHIEVE MINDSET EXCELLENCE? CHECK OUT THESE 17 PRINCIPLES
Our perception of the world is often a subjective representation, not the actual world itself. People...